BLOGS
should we all really go gluten free?
Aside from Celiac Disease, (an autoimmune condition where the body attacks itself in response to gluten) is going gluten free really necessary for us all? Can we live a full life and prosper with our whole wheat toast in tow?
Come join me in this space of exploration and understanding as we dive deeper into questions like this with though-provoking articles below.
My Top 3 Gut Repair Foods for Healing Leaky Gut
My Top 3 Gut Repair Foods for Healing Leaky Gut
Have you had SIBO, parasites, been on antibiotics or struggle with an autoimmune condition? Attention to gut repair could be your missing link!
Checkout my top foods/herbs to target gut healing.