RECIPES

it’s no secret, I’m a total foodie!

I love spending time in the kitchen creating recipes with whole foods that not only nourish the body but are enjoyable to eat! I’m passionate about sharing my gluten-free creations with anyone looking for a little kitchen inspiration.

Since I have Celiac Disease, all of my recipes are completely gluten free as well as low dairy and free of any refined sugar.

 
 

ALL THE LATEST

 
 
Chocolate Covered Strawberry Smoothie
Megan Gerber Megan Gerber

Chocolate Covered Strawberry Smoothie

My go-to smoothie RN - it tastes like dessert but is loaded with antioxidants, a sneaky veggie and minerals like sodium, potassium, magnesium and copper to energize you and provide foundational adrenal support.

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Gut Healer Gummies
Megan Gerber Megan Gerber

Gut Healer Gummies

These are my infamous gut healer gummies - rich in the amino acid glycine (great for gut healing in so many ways!)

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Pumpkin Coffee Cake Muffins
Megan Gerber Megan Gerber

Pumpkin Coffee Cake Muffins

THE BEST Gluten Free, Grain Free Pumpkin Coffee Cake Muffins.

If you’re like me and you love a seasonal fall food, this one’s for you! I love these with a matcha latte alongside some meditation in the AM ;).

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Cardamom Peach Crisp
Megan Gerber Megan Gerber

Cardamom Peach Crisp

There’s nothing like a fruit crisp in the summer! This is my go-to recipe for an oat-free, grain free crisp..you can easily sub any seasonal fruit you have on hand for the peaches

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Lemony Spring Salad
Megan Gerber Megan Gerber

Lemony Spring Salad

I love a warm salad! This is a wonderful ‘get your greens on’ salad without the typical raw leafy greens that you’d expect in a green salad.

This beauty adds variety to your salad routine and is a wonderful source of my favorite digestion-supportive bitters (dill and lemon zest). Enjoy!

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