RECIPES

it’s no secret, I’m a total foodie!

I love spending time in the kitchen creating recipes with whole foods that not only nourish the body but are enjoyable to eat! I’m passionate about sharing my gluten-free creations with anyone looking for a little kitchen inspiration.

Since I have Celiac Disease, all of my recipes are completely gluten free as well as low dairy and free of any refined sugar.

get inspired

ALL THE LATEST

GLUTEN FREE · GRAIN FREE · EGG FREE · DAIRY FREE · PEANUT FREE · PALEO · DETOX

Megan Gerber 1/12/25 Megan Gerber 1/12/25

Ancestral Beef Chili

Looking for a flavorful and fuss-free way to include nutrient-rich organ meats in your meals? This hearty beef chili is bursting with deliciousness while delivering a powerhouse of essential vitamins and minerals. The best part? The organ meats are so well-hidden, even picky eaters (and your kiddos!) won’t suspect a thing!

Megan Gerber 9/5/24 Megan Gerber 9/5/24

Radicchio Salad w/ creamy lemon dressing & sourdough breadcrumbs

Bitter foods are BY A LANDSLIDE my favorite food category for gut health.

This recipe is such a fun way to easily eat more bitter foods AND it's a double whammy of 2 bitters (radicchio and lemon peel). ENJOY!

Megan Gerber 8/4/24 Megan Gerber 8/4/24

Chocolate Covered Strawberry Smoothie

My go-to smoothie RN - it tastes like dessert but is loaded with antioxidants, a sneaky veggie and minerals like sodium, potassium, magnesium and copper to energize you and provide foundational adrenal support.

Megan Gerber 6/3/24 Megan Gerber 6/3/24

Gut Healer Gummies

These are my infamous gut healer gummies - rich in the amino acid glycine (great for gut healing in so many ways!)

Megan Gerber 10/12/23 Megan Gerber 10/12/23

Pumpkin Coffee Cake Muffins

THE BEST Gluten Free, Grain Free Pumpkin Coffee Cake Muffins.

If you’re like me and you love a seasonal fall food, this one’s for you! I love these with a matcha latte alongside some meditation in the AM ;).

Megan Gerber 9/4/23 Megan Gerber 9/4/23

Summer Herby Potato Salad

The best herby, gluten free & dairy free summer potato salad recipe

Megan Gerber 7/13/23 Megan Gerber 7/13/23

Blueberry Muffin Scones

The best healthy gluten free, refined sugar free blueberry scones & summer recipe you need now!

Megan Gerber 6/13/23 Megan Gerber 6/13/23

Cardamom Peach Crisp

There’s nothing like a fruit crisp in the summer! This is my go-to recipe for an oat-free, grain free crisp..you can easily sub any seasonal fruit you have on hand for the peaches