GROUNDED NOURISHMENT HAS BEEN FEATURED ON:
Watch Me on the Daily Flash:
Women's Nutrition Clinic:
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what I'm asked to speak on:
How to Glow Gluten Free: Moving from a Diet of Restriction to a Life of Abundance
Breath Work For Gut Health The Science of Why Your Breath Matters When You Eat
Why Optimizing Digestion is the GOAT for Gut Health
Supporting A Healthy Gut Circadian Rhythm: Working With Light
Gut Health Strategies For Boosting Metabolism
The Stress Digestion Connection
Mindset & Nervous System Tools For Healing Your Gut