Interested in working together 1:1?
Let’s Chat!
Looking for individualized support that feels like a warm hug and a deep exhale of relief…
The 1:1 Nutrition Coaching Intensive Package is for YOU!
You’re sick of:
Feeling alone and isolated from years of struggling with gut issues
Working with doctors who tell you you’re ‘fine’ and your labs look ‘normal’.
Struggling with years of acid reflux, uncomfortable bloat, irregular bowel movements and unexpected reactions to foods.
Your life revolving around your gut and health issues - you want to book that trip, go on the date and try that new restaurant!
Feeling like you eat healthy foods and prioritize exercise and that your body should be responding differently than it is
You’re ready to:
Wake up energized and excited for your life!
Partner with a Dietitian who takes a holistic approach that leaves you feeling supported, acknowledged and educated
No longer experience acid reflux, uncomfortable bloat, constipation, loose stools and/or belly pain!
Know confidently which foods support your body in looking and feeling its best
Feel confident in your body that it has the tools it needs to feel well
Ultimately, life is short! You’re ready to LIVE IT FULLY & not let it be ruled by your gut issues.
Are you sick of doctors telling you your testing looks ‘normal’ when you don’t feel like yourself?
is this you?
You’re a woman in your 20s to 40s, dedicated to your health, yet wondering why you don’t feel as vibrant as you should for all the effort you put in
You’ve spent too many years of your life feeing scared or restrictive of foods you love
You want vibrant energy, a de-bloated tummy, regular bowel movements, an easy menstrual cycle and a calmer, less stressed mind
You’re confused about all of the information and contradiction on social media - you want to know what’s best for YOU
1:1 Nutrition Coaching Intensive Package
4 Months 1:1 Nutrition Coaching - weekly & biweekly visits
Two functional medicine test kits to uncover the root causes of gut symptoms, fatigue, and metabolic imbalances—including stool, HTMA mineral, hormone, and thyroid testing
2 private guided breath work sessions - curated to support your unique nervous system
Complimentary access to the NOURISHED membership
On demand messaging access
Access to guided breath work and meditation recordings
Private recipe and resource access
Complimentary pdf copy of the ‘How To Go Gluten Free’ Cookbook
payment plans available upon request
She’s been in your shoes.
Why Work With Meg?
With over 15 years of dedicated time, education, and financial investment in her own health journey, Meg understands the frustration of searching for answers. That’s why her mission is to partner with you to uncover the root cause of your struggles quickly, so your journey can be smoother and more rewarding than hers.
As your guide, Meg’s goal is to help reduce your body’s stress load and activate its natural healing mode. Through practices like mindset work, meditation, and breath work, she combines these tools with a personalized, root-cause approach to address your unique symptoms and challenges.
Why Meg Is Different:
She’s Not Your Average RD. Meg goes beyond traditional Registered Dietitian training. In addition to her RD degree and licensure, she has pursued extensive functional medicine training, earning certifications from the Integrative and Functional Nutrition Academy, the SIBO Academy, and the Institute for Functional Medicine.
She Looks Beyond Nutrition. Stress is often the hidden barrier to healing. Meg has found that for those with chronic gut issues, healing is incomplete—or even impossible—without addressing stress. She works with you to tackle the "elephant in the room" head-on.
She Combines Science and Mindset. Your mindset has the power to propel or hinder your healing. Meg focuses on seeing the whole person—not just the symptoms—by combining medical knowledge with a compassionate, human-centered approach. With over 450 hours of training in mind-body medicine, including yoga, Buddhist meditation, Reiki, EFT tapping, and breathwork, Meg offers a comprehensive toolbox to support your healing transformation.
Life’s too short to keep struggling alone—let’s fast-track your healing together.
Healing on your own:
You’re bloated, constipated & struggle with high stress levels
You feel like you’re highly sensitive to the stressors of life but aren’t sure why
You feel frustrated, alone, unsupported and haven’t been validated in your struggle
You’re sick of letting your gut issues affect your ability to travel, stay social and excel in your career or life
working with a trusted guide:
You’re eating more foods than ever and you’re less bloated, pooping daily & wake up energized
You feel a deeper connection with your body and you appreciate its wisdom
You understand how to support yourself when you have setbacks
You never feel alone!
What my clients are saying after working with me:
“I feel like I have my life back! Meg taught me to partner with my body so I’m more in tune with signals and messages that my body is trying to tell me instead of the anger that I felt towards my body of not being “well.” I think a big piece of the puzzle for me was around stress management. Breath work with Meg was game changing for me!” - EH
My skin looks so much better than when I started and I'm not using any acne topical medications for the first time in awhile.” - AZ
“I’m 50% less bloated and gassy just 1 week into working with you.” -CE
“My digestion has taken a full 180 - I'm no longer taking a bite of food and running to the bathroom. My skin is also looking much better than it has in a long time! I no longer use my (expensive) topical medication. My hair is feeling thicker and I haven't had any fallout in months.” -MA
1:1 Nutrition Coaching Intensive Package FAQ:
I’ve already spent a lot of $$ on my health, I’m scared to spend more! Meg understands what you’re going through—she’s been in your shoes! The purpose of the 4-month program is to dive deeply into all aspects of your health, using clinically valuable testing to uncover root causes and help you reach your goal of feeling your best. This investment reflects not only the time and expertise she dedicates to your journey but also serves as a commitment to your own energy, effort, and accountability throughout the process.
Why don’t you take insurance? Meg no longer practices as an insurance-based dietitian. Due to the significant energy she invests in each private client and the comprehensive support she provides beyond standard clinical nutrition, her services are out-of-pocket only. Unfortunately, insurance only covers dietitians for clinical nutrition services on a per-session basis. Meg is dedicated to offering her clients unmatched support that goes beyond a structured session. Super bills and HSA/FSA spending options are available—feel free to ask!
What’s the time investment to work with you 1:1? Meg recommends that clients begin with weekly sessions and transition to biweekly sessions around the halfway point. Each session lasts 30-45 minutes, with the initial session being 60-75 minutes. This program follows a "you get out of it what you put into it" model, offering clients the opportunity to message Meg on demand, access nervous system resources as often as needed, and watch on demand nutrition topics and lessons. Additionally, clients receive complimentary access to the NOURISHED membership community, which includes a monthly live group office hours call & group breath work call.
I’m a fellow dietitian/health coach, is this right for me? Meg has worked with numerous fellow health experts to support their wellness journeys, including other practitioners. She strongly believes in the value of being supported within a dedicated container by another provider.
I’m looking for support of a like-minded community, would this be a good fit? Absolutely! As a 1:1 private client, you’ll gain exclusive access to the NOURISHED community—a supportive group of like-minded women—along with monthly community group office hours & breath work calls.
