boston and austin based virtual dietitian and nutritionist sitting and smiling with mocktail in kitchen — testimonials
Read the accounts of women who have been where you’re at, and have healed their gut.

I imagine you desire to…

Take an abundance mindset to food

“I feel much more empowered about my diet and making food choices that will support my gut. I really appreciated the one-on-one support and feel like I learned so much more than just nutrition. I am eating so many new foods that I had never tried before working with you.” — AV

Build resilience to life’s stressors and increase your energy

“I truly believe my body has been able to recover in record time, beautifully well, from the significant surgery I underwent, thanks to all the preparation work and subsequent life changing habits I have adopted, working with Meg. My work with Meg set me for success and I continue to see the fruits of that investment. I gained a well-being feeling, and more energy!” — AB

Learn tools that you can take with you for the long run

“Incorporating ‘mindfulness skills’ such as breathing and being aware into my eating routine. That coupled with a solid morning routine is something I am going to carry with me into the long run now that I know how interconnected our brain and gut are.” — JB

…it’s all possible!

how to glow gluten free recipes by registered dietitian and nutritionist

Gain trust in your body to feel well

“I am resilient and healing is possible! Also, stress management is half the battle.” — JH

Feel confident in your food and lifestyle choices

“I learned how much food affects your body in multiple areas has helped me realize that the choices you make with food don't just make your health better, but make your confidence better. My skin looks so much better than when I started and I'm not using any acne topical medications for the first time in awhile.” — AZ

Be told what to do / eAt / choose to feel your best

“I made adjustments to my meals with more protein, a focus on minerals, modest shifts in animal based food intake, and the types of product I purchase.” — MH

let's work together

Client Testimonial

hear what Lauren has to say about her health journey and working together:

praise from past clients

“Having been on a journey with my gut health for 15 year, I can confidently say working with Meg is the best I've felt. My symptoms have gone from an 8 to a 1 or 2, depending on the day. She pays attention to every part of my life and prescribes accordingly. I truly feel that she takes the time to learn about me as a person and uncover what will be the best path forward in a very personal way.”

J. T.
“Working with Meg was a great experience! I truly came out of this with so much knowledge about my body, about food, stressors, minerals, and so much more. Meg was an easy person to work with through things which aren't always easy to talk about or experience. Starting slow and building up was a great approach rather than implementing a lot of changes at once. I never felt overwhelmed.”

M. A.
“My mood improved SO MUCH and so did my allergies/congestion/inflammation‚ I can feel how the inflammation I used to have has reduced exponentially. It was very comprehensive and ultimately exceeded the expectations I had for a nutritionist!”

M. C.
“Meg has been an incredible advocate and source of support in helping me to go much deeper on my health than I have been able to with a more traditional functional medicine doctor. I felt like I was someone who was already really healthy and doing the right things with food/nutrition and she helped me uncover a lot of opportunities to change things that would be more supportive for my body and reduce added stressors.”

A. S.
“Megs empathy, passion, and knowledge gave me a game plan and comfort to tame my gut (and more!).”

J. S.