Cardamom Peach Crisp
What you need:
Filling:
5 large peaches -diced
½ tsp cinnamon
½ tsp cardamom
1 T lemon juice
1 T arrowroot starch
pinch of salt
1 T raw manuka honey (optional)
Topping:
1 cup tigernut flour
⅔ cup arrowroot starch
2 T raw coconut sugar
¼ tsp cardamom
¼ tsp nutmeg
6 T cold grass fed butter or ghee (cubed) + extra for greasing
1/2 cup chopped walnuts or pecans (toasted first!)
How you do it:
Preheat oven to 350
Grease your baking dish (use an 8x8 or a pie dish) with butter
Add the filling to a large bowl and toss to combine, transfer to greased baking dish
In a medium bowl, sift the flours, sugar and spices
Add the butter and walnuts to the flour mixture and mix well with your hands until a crumbly dough forms
Layer the crumble evenly over the filling and bake for 45 minutes or until crisp is bubbling
Allow the crisp to sit for 10 minutes to cool before serving
Serve with organic vanilla ice cream