Creamy Asparagus Pea Soup

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Use those in-season green veggies for this simple but flavor-packed soup!

I love this served alongside a roasted chicken for a simple dinner or leftovers for lunch! Make sure to get organic peas and grab ‘em frozen to make your life easy.

What you need:

  • 1 yellow onion

  • 12 oz organic frozen peas

  • 1 bunch of asparagus

  • 1 can full fat coconut milk

  • good handful of fresh mint

  • 1 cup vegetable broth (can use water)

  • pinch of salt

  • coconut oil, olive oil for garnish

How you do it:

  1. Chop and saute onion in a large pot with 1-2 tsp coconut oil on medium/high heat ~4-5 minutes

  2. Wash and chop ends off of asparagus; chop roughly

  3. Once onion is translucent, add frozen peas and asparagus with a splash or two of broth and cook until asparagus is just turning bright green (~5-6 minutes on medium/high)

  4. Add 3/4 can coconut milk and the remaining broth or water and bring to just simmering/bubbling; allow to cook for an additional 5 -10

  5. Add handful of fresh mint, salt to taste and blend immediately (don't let mint sit as it will brown as it heats up; use an immersion blender or a standard one-whatever you have!)

  6. Add more liquid as needed until reaching creamy pureed consistency

  7. Serve with a drizzle of olive oil (makes roughly 4 servings if using as an entree)

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Tip: Store fresh mint in a jar filled with water in the fridge to boost shelf life; cover loosely with a ziploc or stasher bag as this will extend shelf life!

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White Chicken Chili