BLOGS
should we all really go gluten free?
Aside from Celiac Disease, (an autoimmune condition where the body attacks itself in response to gluten) is going gluten free really necessary for us all? Can we live a full life and prosper with our whole wheat toast in tow?
Come join me in this space of exploration and understanding as we dive deeper into questions like this with though-provoking articles below.
What To Do When You Get Food Poisoning
Are you someone dealing with IBS currently who can think back to a time when you dealt with a memorable case of food poisoning?
REAL TALK: multiple research studies have shown that food poisoning increases the risk of post-infectious IBS and/or SIBO in the months to years following a food borne illness...to be specific: at least 60% of IBS-D (diarrhea-predominant IBS) originates from food poisoning!