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A restorative wellness retreat getaway hosted by Allie Duffy, Physical therapist and Pilates RX Founder, Garrett Wood, Author and Mindset Coach and Meg Gerber, Functional Medicine Dietitian and of Grounded Nourishment Founder.
Our second annual co-hosted retreat will be November 2-5th 2023 at Sterling Forest Lodge in Vermont. Enjoy our co-creative experience featuring the deepest mind, body and soul nourishment. Daily movement, private chef meals, nature connection, breath work and deeper mindset sessions all included.