Hello sweet friend!

I’m a Functional Medicine Dietitian , but more importantly, I’m a fellow human whose had her OWN grueling journey with gut issues and autoimmunity.
*I was frustrated, I was constipated and I felt alone. I told myself I was broken and my issues couldn’t be fixed.*
If I knew what I know now, I would have told myself…
**You’re NOT broken, you have the ability to get back up with the right tools.**
And I’m here to remind YOU of that. *You too can feel well and you deserve to feel well.* Your body has been giving you ‘feedback’ via bloating, acid reflux, stomach pain, low energy, hormone imbalance, etc) and now you’re ready to listen.
You’re ready find someone who can **partner with you and empower you** in your health journey.

I’m Here To:

Support and acknowledge you in a journey that is root cause focused and re-establishes a relationship with your body in which you support and nurture it vs. fight it.

Guide and educate you on the healing foods that support your individualized needs-not what’s recommended by a blogger on instagram :).

Provide and teach you the tools that are hardwired inside of you like your breath that help you calm your nervous system and support digestive healing.

Dig deeper through functional testing and assess your minerals, deeper gut imbalances and hormone levels to puzzle-piece where the imbalances lie.

Provide targeted supplement and lifestyle recommendations that build foundations for supporting gut longevity.

And, Most importantly, I’m here to remind you that YOU KNOW YOUR BODY BEST. And, we can work with it, rather than against it.

Redefine Nourishment.

My Credentials

RD->Graduated from the University of Connecticut as a Registered Dietitian with almost 10 years experience spanning from the clinical hospital setting to outpatient functional medicine alongside a team of doctors.
LD->Licensed Dietitian in the State of Texas and Massachusetts
IFNCP->Certified as an Integrative and Functional Nutrition Certified Practitioner (IFNCP) through the Integrative and Functional Nutrition Academy.
CGN->Gained expertise in functional gastrointestinal nutrition by becoming a Certified Gastrointestinal Nutritionist (CGN) via The SIBO Academy.
RYT 200->A certified 200 hour Yoga instructor as yoga and pranayama (breath work) are an integral component of her own digestive healing journey and how she now supports her clients.