BLOGS
should we all really go gluten free?
Aside from Celiac Disease, (an autoimmune condition where the body attacks itself in response to gluten) is going gluten free really necessary for us all? Can we live a full life and prosper with our whole wheat toast in tow?
Come join me in this space of exploration and understanding as we dive deeper into questions like this with though-provoking articles below.
Colon Cancer Rates Are Rising—The #1 Habit That Could Help Protect You
Colon cancer is on the rise—and one of the most overlooked protective tools we have against it (and many other gut issues) is a powerful little postbiotic called butyrate.
Let’s break it down.