BLOGS
should we all really go gluten free?
Aside from Celiac Disease, (an autoimmune condition where the body attacks itself in response to gluten) is going gluten free really necessary for us all? Can we live a full life and prosper with our whole wheat toast in tow?
Come join me in this space of exploration and understanding as we dive deeper into questions like this with though-provoking articles below.
4 Gut-Friendly Warming Fall Smoothie Recipes
That fall chill in the air making you question your cold summer smoothies habit?!
Not to fear, check out my 4 Gut-Friendly ,Warming Fall Smoothie Recipes to 'fall-ify' your smoothie routine! From cinnamon-y carrot cake to chocolate sweet potato pie, these fall smoothies will warm you up from the inside out!