Easy Chia Seed Pudding

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This recipe is a staple for breakfast meal prep.  This is a great way to get in a healthy dose of fats and fiber into your morning and awesome for taking on the go!  I love to top mine off with fresh berries, a spoonful of sunflower seed butter, shredded coconut and chopped nuts or energy balls if I have them on hand. You can add sweetener to this if you choose; I like to keep added sugars out of meals whenever I can and this one tastes great without it!

What you need:

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  • 1 cup canned lite organic coconut milk

  • 1 cup unsweetened organic almond milk (gum-free milks I recommend here)

  • 1/2 cup organic chia seeds

  •  1 tsp vanilla extract

  • 2 scoops Vital Proteins Collagen Peptides

  • For toppings: fresh berries, sliced banana, shredded coconut, almond/sunflower seed butter, coconut cult yogurt, my paleo granola, etc

How you do it:

  1. Combine coconut milk, almond milk, vanilla and collagen in a large mason jar or sealable container

  2. Add chia seeds and seal container; shake well to combine

  3. Let sit overnight; spoon out into a bowl and add toppings of choice!
    Recipe above yields ~3-4 servings

Yum!

Yum!



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Vanilla Walnut Granola

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Strawberry Lemon Poppyseed Muffins