RECIPES
it’s no secret, I’m a total foodie!
I love spending time in the kitchen creating recipes with whole foods that not only nourish the body but are enjoyable to eat! I’m passionate about sharing my gluten-free creations with anyone looking for a little kitchen inspiration.
Since I have Celiac Disease, all of my recipes are completely gluten free as well as low dairy and free of any refined sugar.
Blueberry Breakfast Protein Bake
Great to prep ahead for a busy week and enjoy warm with extra berries and yogurt in the morning!
Ancestral Beef Chili
Looking for a flavorful and fuss-free way to include nutrient-rich organ meats in your meals? This hearty beef chili is bursting with deliciousness while delivering a powerhouse of essential vitamins and minerals. The best part? The organ meats are so well-hidden, even picky eaters (and your kiddos!) won’t suspect a thing!
Lemony Spring Salad
I love a warm salad! This is a wonderful ‘get your greens on’ salad without the typical raw leafy greens that you’d expect in a green salad.
This beauty adds variety to your salad routine and is a wonderful source of my favorite digestion-supportive bitters (dill and lemon zest). Enjoy!
Teriyaki Ginger Meatballs

