Looking for Summer BBQ inspo??
I’ve got you covered with all you need for your next potluck gathering! All recipes are gluten and dairy-free, veggie-packed and full of flavor - keeping your gut happy and your friends asking for more!
Go-To Summer Dressing
Easy Basil Dressing (pictured) - Pour it over a simple green salad (arugula, cucumber, radish, celery) or use it as a marinade on chicken or shrimp.
Apps to Share
Sweet Potato Turmeric Hummus - Featuring turmeric and black pepper to add the perfect anti-inflammatory punch!
Tahini Harissa Cauliflower - A sneaky way to bring a veggie-packed side dish to a party without sacrificing flavor-this one’s a crowd pleaser!
Mediterranean 7 Layer Dip (pictured right) - Not your average 7 layer dip! Filled with Mediterranean flavors anti-inflammatory foods like olives, walnuts and fresh herbs!
Spinach Artichoke Dip (pictured) - A ‘healthified’ and arguably more delicious version of the classic! Pro tip: artichoke stimulates bile flow from the liver, helping us digest fat!
Veggie-Dense Sides
Healthy Pasta Salad (pictured) - Kid friendly and protein-packed, this one served with grilled chicken is a meal on it’s own!
Miso Ginger Dressing with Asian Slaw - A major sneaky dose of pre and probiotics thanks to the cabbage and miso!
Roasted Veggie Mediterranean Quinoa Salad - Filled with hydrating and bitter veggies to help support digestion.
Low-Sugar Desserts
Grain Free Peach Cobbler (pictured) - this is a must try! Grain-free (no oats!) AND this recipe is modifiable to any favorite fruit you have on hand.
Salted Dark Chocolate Tahini Cookies - Seriously melt in your mouth cookies, and rich in cacao-a prebiotic-rich superfood!
