Fish Taco Bowls With Crispy Plantain Chips

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Yummy for a family-friendly weeknight din or for weekend entertaining paired with some margaritas!

Makes ~4 servings

What You Need:

  • Spicy Roasted Cod

    • 1 # wild cod ->5% discount on my favorite place to get wild seafood-> Vital Choice!

    • 1 tsp paprika

    • 1/2 tsp garlic powder

    • generous pinch of cayenne

    • avocado oil

    • salt & pepper

How To: Turn oven on to 400, drizzle/spritz fish with a little oil; mix all spices in a small bowl & then rub all over the fish & place on baking sheet to roast for 10-12 min or until easily flakes with a fork

How To: Slice cabbage thin and place into a large bowl with yogurt, lime juice, apple cider vinegar; toss to coat and let marinate for a few minutes or up to a few days in the fridge

  • Roasted Veggies:

    • 1 large or 2 medium zucchini-cut into thick matchsticks

    • 1 green bell pepper- sliced

    • 1/2 yellow onion-sliced

    • 2 tsp avocado oil

    • 2 tsp cumin

    • dash of salt, pepper

How To: Preheat oven to 400, in a large bowl place chopped veggies and toss in avocado oil and the seasonings; roast on a baking sheet for 20-30 min or until very fork tender

  • Guacamole

    • 2 avocados

    • 1-2 T cilantro

    • 2 T red onion

    • 1 lime

    • salt

How To: Dice the red onion, juice the lime, chop cilantro and mash avocado-> add with all ingredients to a bowl and season to taste with salt

  • Plantain Chips

    • 2 medium green plantains

    • avocado oil (spray works best)

    • salt

How To: Oven at 400, line a baking sheet with parchment; peel and slice plantains thin (w/ a knife or mandolin); spritz parchment with avocado oil and line slices on baking sheet in 1 layer, spritz with a little more oil and top with salt; bake for 10 minutes then flip chips/rotate pan; bake for an additional 8-10 or until golden and crispy!

  • White Rice

How To: Cook according to package instructions

  • Iceberg Lettuce

How To: Wash and chop

  • Salsa (I like this one)

How You Do It:

Build Your Bowls:

  • Lettuce on bottom + roasted veggies

  • Small scoop of white rice

  • Big scoop of cabbage slaw

  • Top with flaked pieces of fish

  • Layer some salsa overtop

  • Handful of plaintain chips + big spoonful of guacamole + extra limes!

  • Devour!

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